Living Well at Any Age: Discover How Ashiana Swarang Promotes Physical and Mental Wellness

After a lifetime of hard work and dedication, you deserve a retirement that is as comfortable and fulfilling as your previous years. We at Ashiana not only respect this need of our seniors but also strive to provide them with a serene and peaceful environment where they can truly rewind, relax, and rejuvenate. Our community is designed to provide them with a sense of belonging and comfort, making it feel like a true home away from home.

Let us look closely at how Ashiana Swarang – our senior living in  ECR Chennai, is honouring the promise of a fulfilling retirement for seniors by promoting physical and mental wellness. 

Nurturing Physical Wellness


At Ashiana, we believe that a healthy body is essential for a fulfilling life. That’s why we’ve created a community that encourages an active and healthy lifestyle. 

Active Living


Ashiana Swarang offers a variety of exercise options to keep residents fit and vibrant. Enjoy leisurely walks or jogs on our well-maintained walking tracks, take a refreshing dip in our temperature-controlled swimming pool, or work out in our state-of-the-art gymnasium equipped with modern fitness equipment. Our dedicated fitness instructors are available to provide personalised guidance and support, helping you achieve your fitness goals.

Safety and Security


We prioritise your safety and security at Swarang. The residential complex is carefully designed with your well-being in mind, featuring skid-resistant tiles, round wall edges, and grab rails in bathrooms to prevent accidents. The emergency response system ensures immediate assistance whenever you need it, providing peace of mind for you and your loved ones.

Comprehensive Healthcare


Our facilities are planned thoroughly to support your overall health and well-being. Benefit from our on-site OPD services, where a qualified doctor is available for quick medical attention. Our air-conditioned gymnasium promotes a healthy lifestyle, while our 24×7 nurse and ambulance services provide round-the-clock care, ensuring you always have access to the medical assistance you need.

Promoting Mental Health and Well Being


Ashiana offers a vibrant community where social engagement and creative pursuits come together to facilitate mental health and well-being.

Social Engagement


Our community provides a plethora of opportunities to build lasting friendships and connections. You can participate in engaging activities like walking football, pickleball, or simply chat with neighbors in our cozy sitting areas. Our community events and gatherings create a sense of belonging and camaraderie, ensuring you always have someone to share your experiences with.

Creative Pursuits


We facilitate the exploration of your artistic side and hence, our property has well-equipped art and craft room, where you can experiment with various mediums like painting, drawing, sculpting, and more. Our dedicated art instructors are available to provide guidance and inspiration, helping you develop your creative skills and express yourself freely.

Relaxation and Recreation


We aim to provide a serene environment for relaxation and recreation. We have a media hall where you can enjoy movies, TV shows, or live performances. You can also immerse yourself in nature with leisurely walks through our beautifully landscaped gardens or join our planned activities designed to reduce stress and enhance your mental well-being. Our yoga classes, meditation sessions, and wellness workshops offer a holistic approach to relaxation, helping you find balance and inner peace.

Our facilities take care of your overall wellness, ensuring a fulfilling and enriching lifestyle.

A Holistic Approach to Health


We at Ashiana understand that true well-being encompasses both physical and mental health. By providing a supportive environment that encourages activity, social interaction, and relaxation, the community helps residents lead fulfilling and healthy lives. Discover how Ashiana Swarang can contribute to your overall well-being.

Don’t miss out on the opportunity to experience retirement at its finest. Schedule a visit to our property today and discover why we’re the premier choice for senior living in Chennai.

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Q1. What kind of activities does Ashiana Swarang offer to promote physical wellness?

Ashiana Swarang offers a variety of activities to promote physical wellness, including:

  • Exercise classes: Yoga, aerobics, and other fitness classes led by qualified instructors
  • Outdoor activities: Walking, jogging, swimming, and gardening
  • Indoor activities: Table tennis, carrom, and other indoor games

Ashiana Swarang has several safety features in place, including:

  • 24/7 security
  • Emergency response system
  • Skid-resistant tiles and round wall edges
  • Grab rails in bathrooms

Ashiana Swarang encourages social engagement among residents through:

  • Community events and gatherings
  • Organized activities like walking football, pickleball, and card games
  • Community spaces like sitting areas and common rooms

Yes, Ashiana Swarang offers opportunities for creative pursuits, such as:

  • Art and craft classes
  • Music lessons
  • Writing workshops

The specific age requirements for residency at Ashiana Senior Living Properties may vary, but generally, residents are expected to be over a certain age, typically 55 or 60.

Ashiana Swarang may offer different living options to suit the preferences and needs of residents. These options could include apartments, villas, or other housing types.

To schedule a visit to Ashiana Swarang, you can contact the community directly through their website or phone number. They will be able to provide you with more information and arrange a visit.

About The Author

Ashiana, Ashiana Housing build homes. Homes surrounded by vast green spaces and fresh breeze. Homes cocooned in secured gated complexes. Homes where futures are forged and there are opportunities to grow. And Homes in environments brimming with healthy activity, trust and respect. At heart, we build communities with care.

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